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Featured Essays

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The Art of Coming Undone in Midlife

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The Case for a Little Magic

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The Most Important Question I Ask In Therapy

Sunday Seekers

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On fierce grace

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On losing momentum

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On little teachers everywhere

Galia Team Expertise

Vincent van Gogh, Sunflowers, 1888https

Van Gogh’s Sunflowers & the Stories Our Minds Create

Photo by Lindsay Brice (Kathleen Hanna performing with Bikini Kill, April 30, 1993). Text from "Rebel Girl" by Bikini Kill.

Therapy is So Punk

Artist Chuck Pate: @chuckpateceramics

The imperfect vessel: On perfectionism, capacity, and psychiatric care

Relationships

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How to Ask More Interesting Questions

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Why We Lie (and What We’re Protecting)

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Can we make marriage good for women?

Motherhood & Parenting

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On hellos and goodbyes

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You Might Be Right. But Is It Working?

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Raising Boys Who Don’t Look Away

Mental Health & Trauma

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Am I burned out or depressed?

Galia Collaborative

Could trauma be at the root of your physical issues?

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The three key reasons women leaders are struggling with their mental health

Women's Health

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The Art of Coming Undone in Midlife

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Time Horizons and 14 Gifts of Getting Older

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The overlooked mental health condition tied to your cycle

Leadership & Career Life

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Virality, Overload, and the Case for Smallness

Tarita Preston 2025

Are you getting triggered at work? [5 Questions with Tarita Preston]

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Your Comprehensive Guide to the Enneagram in Therapy

Mental Load & Invisible Labor

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Silence No. 9

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Four strategies for finally making peace with time

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There’s a term for this hard tension we’re feeling

Eating, Food, & Body Image

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Wicked, Weight, and the Whiplash We’re Not Talking About

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5 Questions on Movement as Resistance with Emily Decker

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The photos that changed my view of myself

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