Events
classes at odessa healing center
2245 Gilbert Ave, Cincinnati, OH 45206
Yoga Therapy for Anxiety Relief
Sat, 6/28 from 11a - 12:15p
Sat, 7/26 from 11a - 12:15p
Sat, 8/16 from 11a - 12:15p
This differs from a traditional yoga class—it’s a therapeutic space for self-compassion, grounding, and balance, meeting you exactly where you are. While the initial focus is on anxiety relief, the class may evolve based on the needs and interests of the group.
Breathwork Class
Sat, 7/12 from 10a - 11:30a
Sat, 7/19 from 2p - 3:30p (Dedicated for Wellness Practitioners)
This guided breathwork session is designed to help you surrender to the breath, release stored tension, and sink into profound stillness and healing. Using rhythmic breathing patterns, intentional music, and intuitive guidance, we will activate the parasympathetic nervous system, allowing for deep relaxation and energetic release. Whether you’re looking to process emotions, gain clarity, or simply reconnect with yourself, this class provides a safe space to let go and realign with your inner wisdom. No prior experience is necessary—just come with an open heart and a willingness to breathe.
Ketamine Learning Sessions
We host periodic learning sessions for patients and providers to information about the power of Ketamine Assisted Psychotherapy in the treatment of depression and other mental health conditions. In these sessions, we discuss how ketamine works, who it may best serve, and what a KAP experience feels like.
If you are a patient interested in learning more about KAP, please visit our program via the link below.
If you are a provider interested in us providing a learning session for yourself or your team, please contact us to discuss.