Events
Warmth Within: Winter Wellness Gathering
Warmth Within is a winter wellness gathering offering space to pause, find stillness and move through this winter season with intention. Throughout this midwinter gathering during the Snow Moon in Leo, we will stoke the inner fire through guided reflection, experiential practices, and Soul Cards, we’ll create room to reflection what this past year has asked of you, release what no longer serves you, and orient toward the months ahead with greater steadiness and care.
This gathering is especially supportive for those feeling a desire to pause, connect to themselves or for those who are longing for a more intentional beginning to the year. Consider it a winter pause: time to restore, reflect, and reconnect with what sustains you from within.
Shelf Care Book Club
Shelf Care is a community gathering space for curious, thoughtful women who love books—and the conversations they spark. Hosted by the clinicians of Galia Collaborative, this in-person book club invites you to explore stories that resonate with your life, your relationships, and your growth.
Each session centers on a thoughtfully selected book—ranging from memoirs and self-help to fiction and narrative nonfiction—that opens a window into the human experience. Whether you're diving deep into your emotional world, gaining fresh perspective on identity or relationships, or simply looking for connection through meaningful conversation, Shelf Care offers a space to reflect, connect, and grow.
Come to one session or many. Each discussion stands on its own and welcomes new and returning participants. We meet in our cozy office with warm drinks, good snacks, and even better company.
classes at odessa healing center
2245 Gilbert Ave, Cincinnati, OH 45206
Yoga Therapy for Anxiety Relief
Sat, 1/31 from 11a - 12:30p
Sat, 2/14 from 11a - 12:30p
Sat, 3/7 from 11a - 12:30p
This differs from a traditional yoga class—it’s a therapeutic space for self-compassion, grounding, and balance, meeting you exactly where you are. While the initial focus is on anxiety relief, the class may evolve based on the needs and interests of the group.
Breathwork Class
Sat, 1/10 from 10a - 11:30a
Sat, 2/21 from 10a - 11:30a
This guided breathwork session is designed to help you surrender to the breath, release stored tension, and sink into profound stillness and healing. Using rhythmic breathing patterns, intentional music, and intuitive guidance, we will activate the parasympathetic nervous system, allowing for deep relaxation and energetic release. Whether you’re looking to process emotions, gain clarity, or simply reconnect with yourself, this class provides a safe space to let go and realign with your inner wisdom. No prior experience is necessary—just come with an open heart and a willingness to breathe.
Ketamine Learning Sessions
We host periodic learning sessions for patients and providers to information about the power of Ketamine Assisted Psychotherapy in the treatment of depression and other mental health conditions. In these sessions, we discuss how ketamine works, who it may best serve, and what a KAP experience feels like.
If you are a patient interested in learning more about KAP, please visit our program via the link below.
If you are a provider interested in us providing a learning session for yourself or your team, please contact us to discuss.