I’ve been experimenting lately with checking email less frequently. The experiment has two purposes. First, I want to simply be less attached to my email. I recognize that being a constant … Read more
I’m sure that all of us have been in situations that had been irking us for ages. A neighbor whose children keep trampling your flowers. A coworker who keeps “forgetting” … Read more
In my house we joke that we have to put a quarter in the kids’ Future Therapy Fund jar every time we make a parenting misstep. (This is obviously all … Read more
Talking about burnout in the midst of a raging wave of a two-year global pandemic feels almost redundant, honestly. Between scrambling for at-home tests, canceled vacations, increasing work stress, school … Read more
Many of us enter in a new year with bright-eyed goals for what we can improve upon as the calendar changes. Despite my misgivings about how “resolutions” tend to co-opted … Read more
Working with organizations on workforce mental wellness over the past year and a half has been enlightening and relieving. After decades of efforts, the opportunity for mental health conversations at … Read more
I screwed up. I hurt people that I care about. I hate it. In our “self-empowerment” culture, advice on how to cut someone out of your life who has hurt … Read more
In my group coaching of women who run businesses, we inevitably come upon the topic of taking time off. One woman will share that she hasn’t had a real day … Read more
I’m guessing that you have had the experience of proclaiming how important real feedback is to you as a professional or a partner and how you can only grow if you really … Read more
On a work trip away from the daily routine of our jobs, and possibly emboldened by the glass of wine, I finally acknowledged to Tara that I had spent the … Read more
Burnout might just be the most universal topic I can present on these days, for perhaps all the obvious reasons. Whether I’m treating a woman facing infertility, coaching a group … Read more
After Jodie Foster won an Oscar for her role in The Accused, she acknowledged that felt like a total fraud in a 60 Minutes interview. “I thought it was a fluke,” she shared. … Read more
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