Three Powerful Strategies for Confronting Imposter Syndrome
Please don’t call on me, I silently prayed. Please don’t call on me. Please no. Please, please, please, please… “Ashley? What answer did you get?” “X equals 4?” I said, … Read more
Dr. Ashley Solomon
Stop searching for the right answers and start finding the right questions: Practicing self-enquiry
I don’t know about you, but I grew up always looking for the right answer. There could be only one of them, and gosh darnit if I wasn’t going to … Read more
All the Things You’ve Wondered About Therapy But Didn’t Want to Ask
Or maybe you did want to ask, but just didn’t have an open, reliable source to inquire. Psychotherapy has historically had a lot of cloudiness around it. It’s been like … Read more
A Comprehensive 5 Step Process to Getting Clear on Your Values
For me, it feels like the click of a seatbelt, snapping perfectly into place and offering a sense of safety and assurance. I feel right. I feel peaceful. I feel … Read more
Showing up when we’re to blame
I spun around as I heard the familiar clap of hand against coth. I knew that one of these two had slapped the other, but the chances were equal as … Read more
