How modern couples can avoid the gender role traps after baby
It’s a surprise to many modern couples just how insidious traditional gender roles can still be – most especially after the birth of your first baby. There you are, both … Read more
Motherhood & Parenting
Real moms share the hard and amazing of having a pandemic baby
by Dr. Sarah Lavanier They say that having a baby changes everything, and most new moms would agree. A new routine, a shift in family dynamics, less sleep, more worry, … Read more
Five Key Strategies for Overcoming Grief in Postpartum Transitions
Written by Mindy Schlechter, LSW, Galia Therapist As we discussed recently here, pregnancy and childbirth are meaningful transitions which can shift our lives quickly. Women can be left feeling a sense … Read more
Is Grief a Part of Your Postpartum Depression?
Written by Mindy Schlechter, LSW, Galia Therapist According to the National Institutes of Health, postpartum depression affects up to 15% of mothers following the birth of their babies. Genetics, hormonal … Read more