Ditching Dieting - Galia Collaborative

Next Session TBD

Cultivating peace and satisfaction in a sea of diet culture and fatphobia is some of the bravest work that we can do as women. It can also feel isolating and defeating to fight back against systems that are designed to uphold the norm and continue to perpetuate negative messaging about our bodies.

Dr. Amber Stevens and Registered Dietitian, Kelly Jewell, have teamed up to provide tools for the journey, helping to reframe old paradigms of health and support developing new relationships with food and our bodies.

Women in this Thrive Circle are ready to give up a life-long battle with dieting and to start practicing skills of self-compassion, self-connection, and more joyful eating practices. If that sounds challenging, that's why the circle is so powerful. It's a non-judgmental, intimate space to ask questions, find community, and to share in this journey together.

Learn The Details

Who is this for?

This Thrive Circle is designed for women who are exhausted from years devoted to dieting and are ready to leave that behind for what is next.

How you’ll grow and develop:

A toolkit of skills to help interrupt disordered eating cycles without deprivation
Practical wisdom and applicable guidance for adequately, flexibly, and enjoyably eating
Access to a dedicated group of engaged, supportive women who want to see you succeed
The opportunity to work through the confusion, questions, and misinformation of diet culture
Facilitation by an eating disorder expert who has dedicated her career to supporting people in healing their relationships with food

How will I benefit?

Led by both a psychologist and dietitian, equipped to provide you the researched tools you need to break dieting cycles and thrive
A structured yet flexible group that fosters community building, collective empowerment, and committed actions designed to hold each other accountable for our well-being
Access to resources and new perspectives from a diverse group.
Opportunity to explore a life free from dieting from the privacy and convenience of your own space
Ability to be heard and supported by women who know exactly what you’re going through

How do we connect?

We’ll meet weekly virtually for 8 weeks via Zoom.

When and how often do we meet?

Next Session TBD

What’s the commitment?

We'll meet for eight sessions, and we ask that you do your very best to attend every circle for the sake of safety and consistency.

What is the cost?

Galia Collaborative is committed to fostering an equitable world and promoting economic justice. Our Thrive Circle pricing model reflects this mission. We offer Thrive Circles at three price points and ask that you select the pricing that best reflects your economic circumstance.

Standard Pricing: $65/session (8 sessions)

This is the standard cost of this service and should be selected if you have access to financial security, own property or have personal savings, you would not traditionally qualify for sliding scale services.

Equity Pricing: $40/session (8 sessions)

If you struggle to maintain access to needs such as healthcare, housing, food, child care, and are living paycheck to paycheck, please select this option. If you are interested in participating and this price is out of reach, please contact us and we will do our best to help you access our services.

Rise and Lift Pricing: $75/session (8 sessions)

If you recognize that you have solid financial security and would like to support other women to access these services, please select this pricing.

Next Session TBD

Who is this for?

How you’ll grow and develop:

How will I benefit?

How do we connect?

When and how often do we meet?

What’s the commitment?

What is the cost?

How do I get started?

Sign up to receive early notification for the next round of Thrive Circles!