I get it. Your inbox is overflowing and it all just feels overwhelming and did you really read that one that got marked as read?

Look, I want you to take a deep, quenching breath.

My hope is that receiving the Sunday Letter is like a deep exhale. It's not busy or pushy. It's purpose is to give you new ways to think about things feel heavy.

Because we all need a little breathing room. And we need a periodic reminder that we're in it together.

We'd love for you to be part of it.

In power,
Ashley

p.s. Signing up gives you access to our handcrafted wellness assessment to check in on what's going well and what might need some work (+ some of our favorite tools to get you started).