Am I burned out or depressed?

Talking about burnout in the midst of a raging wave of a two-year global pandemic feels almost redundant, honestly. Between scrambling for at-home tests, canceled vacations, increasing work stress, school … Read more

Can we actually take time off?

In my group coaching of women who run businesses, we inevitably come upon the topic of taking time off. One woman will share that she hasn’t had a real day … Read more

The biology of burnout

Burnout might just be the most universal topic I can present on these days, for perhaps all the obvious reasons. Whether I’m treating a woman facing infertility, coaching a group … Read more

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