A psychologist shares the six tools she used to manage her fear of flying
“Ships are safe in the harbor, but that’s not what they’re made for” I repeat to myself in my mind. I’m about to board an airplane for the first time … Read more
Becki Apseloff
Five Ways to Deepen Your Therapy Experience
When many of us seek therapy, we have a nagging sense that our current challenges somehow link to the past, but the connection doesn’t quite feel clear. Certain types of … Read more